Free Stuff and What to Expect

Everything on this site is being provided for free by me, Aaron Davidson as a resource for The Norwich Bulletin. In a bid to enhance the overall fitness level of the local area the following will be provided for readers.

• Weekly training schedule
• Group workouts
• My knowledge
• My Experience
• Q&A With Professional Athletes

Each week I will be providing you with the key workouts needed to help prepare you to compete in your first triathlon. Along the way I will discuss topics such as nutrition, recovery, running techniques, swim techniques, how to choose your gear, among a wide variety of other topics. I will also be able to provide question & answer sessions with professional athletes.

If the demand is great enough, I will also host complimentary running workouts.

Feel free to contact me with any suggestions you may have or questions.

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